I get them. Panic attacks. Not frequently. This one… Everything closed in on me.
I’m ok. I’m still shaking. I can do this right? I can do this? Where is my voice of reason? Where is my peace?
I just lost my shit.
I went to my “place” last night. Not the smartest of things. I cried. I yelled. I went into my dark spaces. I left and went home and shut the world out for a bit.
I can do this…? Or no? Right now? I feel like I can’t anymore.