Panic attack

Posted by Jedizaugg on February 21, 2023
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I get them. Panic attacks. Not frequently. This one… Everything closed in on me.

I’m ok. I’m still shaking. I can do this right? I can do this? Where is my voice of reason? Where is my peace?

I just lost my shit.

I went to my “place” last night. Not the smartest of things. I cried. I yelled. I went into my dark spaces. I left and went home and shut the world out for a bit.

I can do this…? Or no? Right now? I feel like I can’t anymore.